Posh BLT – 8sp

People are always asking me for quick and easy lunch ideas and so I’m always on the look out for new ideas. I put this one together when I came across Warburton’s new Seeded Bagel Thins. For only 4sp they are a great alternative to a sandwich with bread. The recipe below is a twist on a classic BLT sandwich with a few added extras to ramp up the flavour.

12620662_10156511437080182_1586750212_o (1)

Posh BLT

Serves 1 = 8sp each (Flex)

1 x Warburton’s seeded bagel thin (or any other bagel thin of your choice)

30g low fat cream cheese

1/2 tsp green pesto

2 x bacon medallions

2 x cherry tomatoes

Couple of lettuce leaves


Cook the bacon to your liking (I did it in a griddle pan so it was nice and crispy).

Then, pop the bagel in the toaster for a few minutes until toasted to your liking. Remove from the toaster and spread both halves with cream cheese and then pesto. Pop the lettuce leaves on the bottom half, top with the bacon and then the tomatoes. Pop the lid on the bagel and give a little push down to hold everything together.



Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.