Goan Prawn Curry

I’ve always enjoyed a prawn curry but adding enough prawns to make it filling can end up a little pricey at times. That is unless you use the delightful option that is frozen king prawns! A large bag of these little beauty’s in the supermarket is so much cheaper than buying them fresh and so many people say they are actually better quality as they are frozen at sea as soon as they are caught. If you are using frozen, raw king prawns, make sure they are properly defrosted before adding to the dish.

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Curried Beef Satay – 6sp

Satay sauce from the Chinese takeaway is one of my favourite treats. Meaty, nutty with a nice little kick, it goes with so many different treats, I always find it irresistible. Last week, after having a serious craving for some, I decided to try and create a healthy version of this sauce and make it into a whole meal. All the flavour and none of the guilt! The result was delicious, a lovely different flavour and a really easy dinner to rustle up.

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Buffalo Chicken Burgers with Blue Cheese Sauce – 3sp

I love buffalo sauce and the combo of that tangy orange delight paired with creamy blue cheese is one of my all-time favourites. After craving a burger this week, I decided to knock up a new recipe which would combine these two delicious flavours and the result was delicious!

The recipe below makes 8 burgers and each burger patty works out at 1sp. The sauce makes enough for 8 burgers and is 2sp per serving (when split between 8). If you aren’t planning on serving all the burgers within the same meal, I would still make all of the sauce as it can be kept in the fridge for a couple of days and used on things like salads and wraps too.

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Burger in a Bowl – 8sp

My hubbie and I love a good burger but there are times when I get to the end of the day and fancy something just as indulgent  – without the breadyness of a bun. Sometimes I might replace the bun with a trusty thin but my latest obsession are these lovely Burger in a Bowls. Carb free and still lovely and filling, a nice, varied salad makes this dish just as interesting as a regular burger. The burger sauce is a lovely addition as it really makes you feel as if you’ve just popped down to Burger King!

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Chicken Pathia – 1sp

I’m always keen to try a new curry recipe and so when my next door neighbour whipped this one up for me, I knew I had to recreate it for you all. I have adapted the original recipe to suit my own taste (so this version is a little spicier and zestier than the original) but I have to say, it is by far the nicest homemade curry I have tasted. Not only is it 1sp per person but it honestly tastes like it has come straight from an Indian restaurant.

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Beef and Blue Cheese Burgers – 3sp

Having created quite a variety of burgers over the past couple of years, I realised this week that I hadn’t written any recipes for good old beef burgers. When scratching my head over what to pair with them I though the classic combo of beef and blue cheese would work quite nicely, and I was definitely right! These burgers are packed full of flavour and have just the right amount of blue cheese tang.

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