Batch cooking is a great way to prepare for the week ahead and, now I’m cooking for 4 adults on a daily basis, I’ve also found it’s the quickest way to also ‘prepare’ lunch for the next day. This recipe is a real quick and easy treat which tastes like it has taken a lot more effort to prepare than it has!
One of my favourite changes brought about by Flex was that salmon, one of my favourite fish, became 0sp. I’d always eaten a lot of salmon anyway but, since the change, I’ve been using it in ways I may have avoided a little before, such as here with pasta and a creamy sauce.
This recipe came about one Saturday night when I wanted to make a quick and easy dinner with the ingredients I had in the fridge/store cupboard. I threw them all into a plastic bag, headed to my sisters and freestyled to see what I could come up with. The result was the delicious pasta dish which we both thoroughly enjoyed (I could have quite happily licked the bowl!).
Following on from my success using Very Lazy garlic and chillies in my last post, I was keen to road test the one of the other products that the lovely folks there sent me to try, the Very Lazy Smoked Garlic.
After doing a bit of brainstorming over what I fancied, I set my mind on creating a new risotto dish as I thought this would be the perfect way to retain the lovely smoky flavour of the garlic. The flavour of the garlic goes so well with both the paprika flavour in the chorizo and freshness of the prawns, and the addition of fennel to this dish really lifts it to a whole new level.
The hubbie and I love pasta so I’m always looking for new quick and easy pasta sauces to add to my repertoire. Whilst watching James Martin’s new cooking show this week (he is travelling around American making all sorts of amazing looking dishes), we both watched with our mouths watering as he rustled up a Bloody Mary pasta with prawns. Of course, being James Martin, the dish was loaded with butter and oil and not Weight Watcher friendly in the slightest, but it did give me the inspiration to cook up my own healthy version of the dish.
I am often asked to come up with new vegetarian recipes, however being a lover of meat myself, I always seem to veer towards the carnivore in me. I came up with this base risotto recipe for you veggies out there however I had to add the chicken for the hubby and I to get our meat fix. The risotto on its own is 10sp per serving and the chicken is 1sp per serving so its up to you if you go for the veggie risotto on its own, or add the meat.
Having rejoined classes and now going along on a weekly basis, I’m always interested to see what the topic for discussion will be on the night. In my class in last week of November we spent some time discussing ways in which to tackle to Christmas season, and in particular, parties full of the foods we know won’t get us to where we want to be.
Meatballs are one of my favourite go to quick and easy dinners as they take hardly any preparation and can be ready in under 15 minutes. These meatballs in particular are delicious with my other favourite at the moment, 0sp Butternut Squash Noodles, or Boodles as Sainsbury’s like to call them. They made for a lovely filling dish but allow you to keep the smart points for the whole meal nice and low.
I’m always being asked for more vegetarian recipes but as such a big meat eater, I often find myself automatically basng my recipes around chicken, pork, beef or lamb. Having gotten a little into Meatless Mondays at the moment however, I though it was time I gave another veggie recipe a go.
I’ve often got a packet of sausages lurking round in my freezer as I think they are a great ingredient for a speedy and tasty tea. I often defrost and then remove the skins, crumble and use them in pastas or risottos but this week, wanting to make something a little lighter that I could take to work for my lunch, I decided to give a new soup a go. The result was lovely. Pesto and tomato are one of my favourite combinations and whizzed together with sausages, they make for an overall tasty, fresh and summery soup.
There is nothing better than an oozing, bubbling lasagne but the white sauce that it is usually loaded with is usually enough to send us way over our daily allowance. Using a lower point white sauce (such as my homemade recipe below or my alternative jarred suggestion) can bring the points down significantly.