Baked Cod in a Chorizo Lime Crust with Crushed New Potatoes and Balsamic Roasted Tomatoes – 9sp

I love fish and when I spotted this little recipe in the Hairy Bikers ‘Eat for Life’ Cookbook, I knew I would have to give it a whirl. The recipe didn’t really suggest any accompaniments that I fancied so I put together some of my own. These, coupled with only a few tweaks to the original recipe made for the most amazing dish. You would never think that this was a healthy ‘diet’ recipe. Amazing!

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Spaghetti Bolognese – 5sp

I love a nice, quick and easy spaghetti bolognese and I’ve been making this one for a good while now. It’s a recipe which, I think, is unaffected by the fact I am on a diet as I’ve never used anything too bad in there. I think it’s worth making sure you are using extra lean mince as that is such an easy way to grab a few sp back and put them towards some extra pasta or a little cheese. I use this exact recipe when I’m making lasagne too but I usually add around half a box of tomato passata (at the same time as the tomatoes) to make it slightly more saucy and rich, perfect for baking in the oven!


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