Tuna and Red Onion Quiche – 2sp

I’m often asked for easy lunch recipes which don’t constitute soup or a salad so today I thought I would share one of my favs.  This basis of this quiche recipe is an old favourite in our house and my family have been making it for years. You can add almost anything to it you fancy and you end up with the most lovely, healthy and filling lunch from it. Depending on how I am using my points for the day I would have either a quarter of the quiche with a large side salad or half the quiche with a small side salad. You really can add anything you fancy to this. I’ve added mushrooms, spinach etc and it always comes out lovely!

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