Satay sauce from the Chinese takeaway is one of my favourite treats. Meaty, nutty with a nice little kick, it goes with so many different treats, I always find it irresistible. Last week, after having a serious craving for some, I decided to try and create a healthy version of this sauce and make it into a whole meal. All the flavour and none of the guilt! The result was delicious, a lovely different flavour and a really easy dinner to rustle up.
Some nights just call for a quick and easy tea which can be whacked together in less than half an hour. This dish is definitely one of those. The stir fry sauce itself is very simple but the finished result is so, so tasty, it really is worth giving a go.
One thing that the hubbie and I never get since I joined Weight Watchers is a Chinese takeaway. They are so loaded with points/calories and its just so easy to make healthy but tasty alternatives, there just doesn’t seem any reason too!
Crispy Chilli Beef is something I love to eat so, after picking up some extra lean quick fry beef strips in the woopsies aisle of Sainsbury’s the other day, I thought it was about time I came up with my own healthy version of this usually indulgent treat.
Gyoza are one of my favourite ways to start a Chinese or Asian meal. These lovely little dumplings are always packed with flavour and never feel too naughty. Having regularly craved them at home, this week I decided to give them a whirl myself.
You can buy pre made gyoza skins in Chinese or Asian supermarkets which would make the whole process below a bit less fiddly/time consuming (I will be doing this next time!). Continue reading
I’ve had these lovely Chinese steamed buns so many times when I’ve eaten out and I’ve often wondered if I could make them Weight Watchers friendly. After craving them again this week I decided to give it a go and the result was a great success. My recipe below makes 12 buns which are 5sp each so you could either have 2 or 3 as a meal or serve as a starter and have 1 or 2 per person.
Always keen to try out new stir fries, tonight whilst brain storming for new flavours, I thought I would give Sweet and Sour a whirl. I’m not usually a fan of overly sweet dinner dishes so I fiddled with the sauce for quite a while to make sure it was the right balance of sweet, savoury and of course, a little spicy. If you like the regular chinese Sweet and Sour Chicken and don’t like spice, feel free to leave out the five spice and crushed chillies but they really do take this dish up another level.
I’ve had a hand held spiralizer in my kitchen drawer for a while now and it hasn’t come in too handy, mostly because the noodles it produces are rather thin and flimsy! After having a whirl on an amazing table top Hemsley and Hemsley Spiralizer at a recent Weight Watchers photoshoot I knew I had to have one (albeit mine looks the same but was £12 from The Range).
My other half loves chicken satay from the Chinese takeaway, but knowing how naughty it is, it’s not something we have very often. I’ve therefore wanted to make my own healthy version of satay chicken for a while now and this week I decided it was time to give it a go.
This was a recipe made for me by my lovely best mate’s OH and it was so nice I bought the recipe book to make myself a smart point friendly version. It’s from Jaime’s Ministry of Food (original recipe here) and comes in at a very reasonable 12sp each. It’s a nice change to have a different stir fry sauce like black bean and the addition of rice instead of noodles makes another welcome change!