Creamy Chicken Satay Salad
WW POINTS AND NUTRITIONAL INFORMATION
Serves 4
WW - 4 points per serving or 272 calories, 9.4g fat, 11.7g carbs, 35.2g protein
- For the dressing
- 30 g smooth peanut butter
- 1 tbsp each of light and dark soy sauce
- 2 tbsp sweet chilli sauce
- 1 tsp sesame oil and rice wine vinegar
- 2 tbsp lime juice
- Splash of cold water
- For the salad
- 1/4 iceburg lettuce shredded
- 1/4 white cabbage and 1/4 red cabbage finely shredded
- 1/2 cucumber halved, seeds scooped out and sliced thinly
- 4 spring onions finely sliced
- Handful of edamame beans I buy them frozen and defrost in some water in the microwave
- 400 g roasted chicken breast shedded (or two large chicken breasts, roasted and shredded
- To finish
- Sprinkle of sesame seeds
- 10 g crispy onions
Pop all the dressing ingredients in a bowl, whisk until smooth and add small splashes of water until you get to your desired consistency.
Pop all the chopped salad ingredients into another large bowl and add the chicken. Toss everything together. Split between 4 Tupperware boxes. Add a sprinkle of sesame seeds and crispy onions to each.
Divide your dressing into 4 small pots and add to the salad before you eat.