Creamy Chicken Satay Salad

I often pick up the bang bang satay salad from M&S and so I really wanted to recreate it at home for myself. Recently I made up a big batch of it so Michael and I could have it for lunches and I can confirm, it’s so good. It’s really easy to throw together, I like to keep the salad dressing in a little pot to mix through just before I eat it (can’t be doing with a soggy salad)!

Continue reading

Harissa Lamb and Goat’s Cheese Potato Salad

Whilst I was pregnant, one of the things I wasn’t supposed to eat was goat’s cheese. Goat’s cheese is one of my favourite cheeses and 9 months without its creamy delight was hard going so I knew one of the first recipes I would write once I could have it again would include it! I also love the combo of lamb, harissa and goat’s cheese and so, after a bit of experimentation, I came up with this lovely salad which works perfectly as both a healthy, filling evening meal as well as for left overs for lunch the next day.

Continue reading

Korean Mackerel and Potato Salad – 5sp

Korean gochujang chilli paste is one of my favourite store cupboard essentials. I use it in lots of my recipes and, as it’s always in my cupboard/fridge, I love to come up with new ways to use it in my everyday meals. Last week, after fancying something summery for tea, I thought I would give it a whirl as part of a potato salad dressing and the result was delicious. Bursting with flavour, colour and goodness, the best thing about this recipe is that the dish can be on the table in the time it takes to boil the potatoes.

Continue reading

Meatball Marinara Sub – 9sp

At book club last month we had an Italian themed buffet. I whipped up my Mozzarella, Pepparoni and Pesto Boccones and I suggested my friend bring along some mini Polpette (meatballs) to which she delightfully obliged. After whipping them up in the afternoon, she told me she had actually used Quorn meatballs and as an avid meat eater, I have to say I was a little cautious about trying these veggie balls (I hadn’t actually tried Quorn since my university days!). I have to admit however, I was very pleasantly surprised to find that not only were they delicious, they were also low in points and best of all, could be cooked from frozen. I’ve been planning to test my meatball marinara recipe again for a good while now and so I thought to myself, why not incorporate these meatballs into the recipe. Not only are they tasty but the texture is perfect to be sat inside a bun with oozy tomato sauce.

Continue reading

Lamb Steaks with Tahini Spiced Lentils – 8sp

My hubby is a huge fan of lamb in any dish he can get his hands on so I’m always keen to come up with new ways to incorporate the meat into our weekly meal plan. Last week, I decided to mix things up a little and prepare this warm wintery salad so that we could indulge in a bit of lamb steak, without going too heavy on the points and the result was delicious. The warm salad is fresh with herbs and filling because of the lentils and the tahini dressing give the whole dish a lovely houmousy flavour that goes so well with the lamb.

Continue reading

Boxing Day Leftovers – Asian Turkey Salad – 2sp

Christmas is one of my favourite times of the year but for us Weight Watchers, the joy of the festive season often comes alongside a side helping of guilt at the food we may consume which we usually wouldn’t allow ourselves.

Having savvy ways to use up leftovers is not only way the perfect way to keep your portions under control on the big day, but it will also save you a lot of time and money at a manic (and frankly rather expensive) time!! The lovely Asian salad is one of my favourite ways to use up left over Christmas Day turkey. Its packed with flavour and lovely and light and healthy. Best of all, its only 2sp. The perfect Boxing Day lunch!

This fabulous recipe was featured in the December issue of Weight Watchers magazine so if you have a copy, you can find it in there too!

If you fancy making this lovely salad even more filling, you could also fry up some egg noodles and spilt between the bowls for an extra 5sp per person.

Continue reading

Bacon, Gorgonzola and Kale Salad – 7sp

Sunday night came and, having had a rather filling lunch, the OH and I decided that a salad was pretty much all we could manage for dinner. But even though we fancied something light, I also wanted something that would be packed with flavour to leave me feeling nice and satisfied until the next day. The result was just that and really hit the spot. I used smoked bacon in the recipe below but if it’s not your cup of tea, feel free to use unsmoked.

Continue reading

Ham and Houmous Salad with Cous Cous – 5sp

I get lots of folk who are doing Weight Watchers often saying that they struggle to find low pro point, filling but tasty lunches. As you all probably know, I’m a huge salad fan and this is one of the regulars in my repertoire. As it’s so filling, it usually stops me fancying an afternoon snack later on in the day! I use Aldi’s cous cous as it’s the tastiest one I have had and is only 39p per pack (each pack does two lunches too!). I vary the flavours between the spicy and the lemon and coriander but both work nicely with the recipe below. I usually make two portions in one go so I don’t have to be organised two days in a row.

Continue reading

Lebanese Chicken, Feta and Lentil Salad – 3sp

I have salad most days for my lunch at work and often try and whip up a salad to go with my main meal in an evening. As a result, I don’t want to get bored with the same old salad ingredients so this week I decided to mix things up a little and combine my two new discoveries: microwaveable lentils and Lebanese spice mix. I got my both from Tesco and whilst not overly cheap, the lentils serve 4 and the spice mix is a huge tin that will last for ages. I made this for me and my other half to have two days in a row for lunch. So good!

I don’t count roasted chicken breast on the new Flex plan so this recipe is 3sp per serving. If you do, it will be 4sp per serving.

Continue reading