Korean Mackerel and Potato Salad – 5sp

Korean gochujang chilli paste is one of my favourite store cupboard essentials. I use it in lots of my recipes and, as it’s always in my cupboard/fridge, I love to come up with new ways to use it in my everyday meals. Last week, after fancying something summery for tea, I thought I would give it a whirl as part of a potato salad dressing and the result was delicious. Bursting with flavour, colour and goodness, the best thing about this recipe is that the dish can be on the table in the time it takes to boil the potatoes.

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Mackerel Kedgeree – 6sp

Mackerel is a fish that both the hubbie and I love and it’s often on offer /reduced (or on a ‘whoopsies’ as our local supermarket likes to call it) near the end of the day in larger supermarkets. As a cheap and flavoursome fish, mackerel is great way to add oily fish to your diet without adding in too many extra points.

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