Crunchy Korean Chicken

April 3, 2024April 3, 2024Leave a comment

One of the main reasons I made the change from an air fryer with a rotating paddle, to a double drawer air fryer was to make crispy and crunchy chicken. I found the air fryer with the paddle seemed to knock off the coating and I’d heard so many good things about the Ninja, I thought it would be worth the investment. This proved very quickly to be the right decision as we’ve used it almost daily since it was delivered and I can confirm, it’s the perfect vessel to make this Crunchy Korean Chicken.

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Thai Red Curry

February 8, 20222 Comments

Thai red curry is one of my favourite go to’s when I’m eating out but the full fat coconut milk used in Thai restaurants often makes the dish high in calories and for me, a bit too rich. I often make a quick Thai curry at home using shop bought curry paste (which I’m still a big fan of) and light coconut milk but more recently I decided to give making my own paste a go. Continue reading →

Creamy Tarragon Chicken

November 2, 2021November 3, 20216 Comments

One of my husbands favourite meals when we go to an Italian Restaurant is Pollo Crema and so I’ve been promising him I’d make a healthy version that we could enjoy at home which would taste just as good but allow me to stay on plan. Tarragon is not something usually included in the dish but it’s a lovely addition to lift the flavour and add an element of freshness.

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Cajun Prawn Tacos

August 25, 2021Leave a comment

We are lucky enough to live on the coast which means we have access to some amazing fishmongers with the most incredible fresh stock. We visit as much as we can and pick up whatever takes our fancy but one thing I always have in the freezer is a giant bag of king prawns. For around £12 you get enough prawns for at least 4 meals (so 8 portions) which is great value for money. The prawns are always huge, fresh and juicy too. If you don’t live near a fishmonger, supermarkets also sell a great range of fresh and frozen prawns, either will do. Just make sure if you use frozen, the prawns are thoroughly defrosted before cooking. I defrost mine by popping into a covered bowl in the fridge the night before.

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Beef Stroganoff

January 21, 2021February 2, 20215 Comments

I’ve previously posted a recipe for kangaroo stroganoff but I thought, since beef is slightly more common, I should probably post my recipe of the more traditional version of the dish. You can serve the stroganoff with whatever you fancy, pasta, rice or potatoes, the worlds your oyster! I’ve pointed it with pasta here so just be sure to amend the points if you use an alternative.

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Chicken Kiev

July 17, 2020January 28, 20215 Comments

Who doesn’t love a chicken Kiev? Meaty, buttery and crispy, these freezer goodies have always been a treat but they are often a treat which come with a crazily high SP value. My hubby has always been a fan of a Chicken Kiev so a few years ago I thought I should set about creating a more healthy version for us to enjoy without the over indulgence and this recipe was born. We had it so many times and then promptly forgot about it and so when, a couple of weeks ago, the hubbie asked for it again I dug the recipe out and made some tweaks and improvements. The result was even better than I remembered and the dish ended up on our menu plan three weeks in a row!

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Hoisin Duck Stir Fry with Egg Fried Rice

June 30, 2020January 28, 20211 Comment

Before you crack on making this one, I would urge you to read my little blurb below as there are a few different ways you can serve this dish. All are delicious, but some take a little more time than others.

I initially created this duck stir fry mixture when I was whipping up some spring rolls to go with my egg fried rice. They were delicious but I couldn’t help but think that this tasty mixture was being wasted in such small quantities inside the rolls and should instead be the star of the show on the plate so I set about adapting my initial recipe to make it the main part of the dish.

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Goan Prawn Curry

April 3, 2020April 4, 202015 Comments

I’ve always enjoyed a prawn curry but adding enough prawns to make it filling can end up a little pricey at times. That is unless you use the delightful option that is frozen king prawns! A large bag of these little beauty’s in the supermarket is so much cheaper than buying them fresh and so many people say they are actually better quality as they are frozen at sea as soon as they are caught. If you are using frozen, raw king prawns, make sure they are properly defrosted before adding to the dish.

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Mince Pie Baked Oats

November 27, 201910 Comments

We aren’t putting up our Christmas tree until a little later this year (as we are getting a real one again and I got it a bit too early last year….I was just too excited and it ended up dropping lots straight after the big day!) and so I’ve decided that in the meantime, I’ll do everything else to get into the festive spirit before then. After discovering the most amazing Mince Pie Filled Cookies in Asda this week, I decided to come up with my own version of a sweet mince meat treat and this recipe was the perfect solution. It so quick and easy to rustle up and feels like a real breakfast treat!

You will see that I’ve calculated the SP’s for each of the new plans below which I will do for all of my recipes moving forwards. Eventually I hope to be able to repoint all of my previous recipes too but this may take a little time so you may need to pop them back through your own recipe builder if you are on the green or purple plan now (all of the previous recipes are pointed for the old plan which is now the blue plan).

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Korean Mackerel and Potato Salad – 5sp

September 3, 2019Leave a comment

Korean gochujang chilli paste is one of my favourite store cupboard essentials. I use it in lots of my recipes and, as it’s always in my cupboard/fridge, I love to come up with new ways to use it in my everyday meals. Last week, after fancying something summery for tea, I thought I would give it a whirl as part of a potato salad dressing and the result was delicious. Bursting with flavour, colour and goodness, the best thing about this recipe is that the dish can be on the table in the time it takes to boil the potatoes.

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