Flourless pancakes are a great low Smart Point breakfast idea. Not only do you get a decent portion for zero points, but they are exceedingly quick and easy to make!
Makes 6 pancakes
Serves 2 = 0sp/165kcal (Flex)
2 eggs, beaten
1 banana, mashed
1 apple, two small slices cut out and the rest peeled and grated
1/2 tsp cinnamon
2 tsp 0% fat Greek yoghurt
In a large bowl mix together the mashed banana, beaten eggs, grated apple and cinnamon.
Take a large frying pan, spray with low cal spray and warm to a high heat.
Using a ladle, drop a sixth of the mixture into one corner of the pan. The pancake should be around the size of a large mug and quite thin. Repeat so you have three pancakes on the go at once.
Cook each on one side for 1-2 minutes and then flip quickly using a spatula (you need to be quick with this otherwise you risk the pancakes falling apart a little) and then cook on the other side for 1-2 minutes.
Remove from the pan, pop on a plate and repeat with the remaining 3 pancakes.
Serve with a tsp of yoghurt, a sprinkle of cinnamon and a slice of the apple you reserved.