Chipotle Chicken and Avocado Salad – 6sp

I have a salad nearly every day for my packed lunch at work and its one of my favourite parts of the day. I love that you can create low point, delicious dressings which totally change the flavour of the regular salad ingredients. This one is another delicious one and really simple to put together.

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Serves 1 = 6sp (previously 6pp) each

For the salad

Handful of cherry tomatoes, halved

½ pepper, deseeded and diced

2 inch chunk cucumber, diced

¼ red onion, diced

Couple of slices of pickled beetroot, sliced

Tablespoon pickled red cabbage (optional)

Couple of jalapenos, diced (optional)

Half a small avocado (60g), peeled and sliced

Handful of salad leaves

Fresh coriander, chopped, to taste

50g roasted chicken, light meat, shredded


1 tbsp half fat crème fraiche

¼ tsp chipotle paste

¼ tsp smoked paprika

Juice of half a lime

Salt and pepper to taste


Mix the dressing ingredients together in a small bowl.

In a large bowl, toss all of the salad ingredients together. Pour on the dressing, toss and serve.


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2 thoughts on “Chipotle Chicken and Avocado Salad – 6sp

  1. Sue says:

    Oh my goodness, just made this for a healthy tea YOU’RE A GENIUS!! Delicious!!! Love the chipotle, never tried it before but got barge when I did my shopping this week and bought some!! Will be trying your other chipotle recipes this week too!! Thank you

    • Laura says:

      Haha thanks, so pleased you liked it Sue, I love chipotle, I use it quite a lot as its a great way to up the flavour of something plain for a low amount of points. Let me know if you try anything else!

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