Cinnamon Apple Pancakes – 0sp

Flourless pancakes are a great low Smart Point breakfast idea. Not only do you get a decent portion for zero points, but they are exceedingly quick and easy to make!


Makes 6 pancakes
Serves 2 = 0sp/165kcal (Flex)
per person
2 eggs, beaten
1 banana, mashed
1 apple, two small slices cut out and the rest peeled and grated
1/2 tsp cinnamon
2 tsp 0% fat Greek yoghurt


In a large bowl mix together the mashed banana, beaten eggs, grated apple and cinnamon.

Take a large frying pan, spray with low cal spray and warm to a high heat.

Using a ladle, drop a sixth of the mixture into one corner of the pan. The pancake should be around the size of a large mug and quite thin. Repeat so you have three pancakes on the go at once.

Cook each on one side for 1-2 minutes and then flip quickly using a spatula (you need to be quick with this otherwise you risk the pancakes falling apart a little) and then cook on the other side for 1-2 minutes.

Remove from the pan, pop on a plate and repeat with the remaining 3 pancakes.

Serve with a tsp of yoghurt, a sprinkle of cinnamon and a slice of the apple you reserved.


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11 thoughts on “Cinnamon Apple Pancakes – 0sp

  1. Margaret Price says:

    I made these but couldn’t find any cinnamon so added some ground ginger instead….yummy yummy!

  2. Sarah says:

    Tried these this morning and they’re lovely! Really enjoying your recipes thank you! Is 0% fat Greek yoghurt 0 points as on my app it’s coming up as 1 point? Thank you! x

  3. Ceri says:

    Delicious. I topped with a spoonful of honey for an extra sp but not really needed as the pancakes were sweet and juicy without it.

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