A few weeks ago I went out to a little café for lunch and I had a lovely curried chicken breast burger. It tasted so good I decided to make my own version of it, adding a few little Indian accompaniments.
Month: March 2015
BBQ Chicken Quesadilla – 9sp
Come a Sunday afternoon I often roast a nice big whole chicken that I can pull apart and use throughout the week for lunches and evening meals. It’s a great way to make sure you have fresh ingredients at hand and keep the cost down at the same time. As a result, I’m always looking for new ways to use up said chicken (as you will see by my last Lebanese Salad recipe).
Being a huge fun of pulled pork, I decided that I would give the whole pulled chicken a whirl but by speeding up the process a little. As a result I made a lovely and tasty chipotle BBQ sauce, poured it over the cooked chicken and voila!! The BBQ chicken in this form could be used in so many different ways (in a burger, a thin, with rice, with sweet potato or BNS fries…..) but I decided to try something new.
Lebanese Chicken, Feta and Lentil Salad – 3sp
I have salad most days for my lunch at work and often try and whip up a salad to go with my main meal in an evening. As a result, I don’t want to get bored with the same old salad ingredients so this week I decided to mix things up a little and combine my two new discoveries: microwaveable lentils and Lebanese spice mix. I got my both from Tesco and whilst not overly cheap, the lentils serve 4 and the spice mix is a huge tin that will last for ages. I made this for me and my other half to have two days in a row for lunch. So good!
I don’t count roasted chicken breast on the new Flex plan so this recipe is 3sp per serving. If you do, it will be 4sp per serving.
Spinach, Lentil and Coriander Soup – 0sp
Since the weather is still FREEZING I decided to try out a new soup this week which included my love for both spinach and coriander. It’s got quite a few ingredients but it makes a huge batch of soup and it feels like a lovely treat come lunch time. It’s great for using left over veg such as spinach and celery (which we always seem to having knocking around in the fridge) and the ginger, chilli and lemon really give it a lift.
Melting Mozzarella Meatballs – 12sp
I love a good meatball dish and so when I started brainstorming ways to make them even more exciting, I knew I would have to give this one a go. Cheesy and gooey in the middle, baked to perfection in a lovely tomato sauce, these really are the ultimate Italian meatballs.
If you don’t want to fiddle on making to meatball yourself you could use shop bought meatballs and use all the mozzarella on top to bake it. If you do have the time I would highly recommend giving these ago. I made up enough meatballs for four people (20 meatballs) and left half (10) uncooked in the fridge for tea the next day.
If you prefer the sauce wet and saucy, use passata, if you like it a bit more dry, use the chopped tomatoes.
FAKEAWAY – KFC! – 5sp
Who doesn’t love a good KFC? I know I do but I never allow myself to have it anymore given how calorific it is. Not one to be told I can’t have anything, I decided to create my own. I’ve been experimenting with a few different versions of this recipe and this one is definitely my favourite! It’s really quick and easy and best of all, can just be bunged in the oven and left to sizzle.
Thai Chicken Panang Curry – 13sp including rice
I recently visited my first ever Thai restaurant (having avoided them as a Weight Watcher because of the whole full fat coconut milk danger) and was absolutely bamboozled by the menu. Not wanting to get something I’ve tried before I decided to go for the Panang Curry as it was described as a dryer curry than your regular Thai red curry (so I assumed less fatty coconut milk). What a revelation it was, it was truly amazing!! Full of gorgeous flavour, not too saucy and so moreish it was unbelievable. As soon as I finished I knew it has to go straight to the top of my list of recipes to make Weight Watchers friendly.
Green Salmon Curry
This is a lovely quick and simple curry which is both tasty and filling. The tamarind gives it a really nice, different sweet/sour flavour which distinguishes it from many other curry tastes.